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24 HOUR EMOM | GRAY TO SUNNY DAY
JUNE 2023
In June of 2023 Jim, Louis and I attempted a 24-hour EMOM to help raise funds for the local charity 'Gray to Sunny Day'. This charity helps to raise awareness and support for families suffering with cancer, and is a great cause.
Our EMOM involved 24 hours of non stop exercising, with a exercise to be completed every minute, on the minute! A tough, but very rewarding experience.
Please check out the Gray to Sunny Day website here.
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