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PLOD
SQUAD

A free community running club (5km) in Bedford every Wednesday & Sunday est. in January 2024 - headed by myself & 4 friends. Aiming to impact this great small town of ours through positive physical activity and creating a social environment encompassing positive mental wellbeing & resilience at the core of our ethos.
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Usual times & location (subject to change):
Wednesdays (630pm) - Outside CIBO’s, Riverside Square, Bedford Town Centre (MK40 1AR).
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Sundays (930am) - Outside CIBO’s, Riverside Square, Bedford Town Centre (MK40 1AR).
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PLSQ Merch available here.



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