My passion lies in empowering individuals to enhance their overall well-being through the transformative power of exercise, focusing on both physical and mental aspects.
With extensive experience and expertise in the realm of fitness, I am dedicated to guiding and motivating people towards achieving their personal goals. By combining physical workouts with a holistic approach to mental health, I strive to create a harmonious balance that allows individuals to unlock their full potential.
Together, let's embark on a journey of self-improvement and discover the incredible benefits that exercise can bring to our lives.
Level 2 Qualified Fitness Instructor
Level 3 Qualified Personal Training
Level 3 GP Referral Course (currently studying)
Level 4 - Diabetes & Weight Loss (currently studying)
University of Aberdeen - Nutrition (6-week course)
TRIBOX - Level 1 Qualified
PT CPD (Continuing Personal Development)
- Advanced Training Systems
- Business, Sales and Marketing
- Medicine Ball Training
* REPs & CIMSPA accredited
GUINNESS WORLD RECORDS
Being a world record holder is something that is extremely important to me. Through hours of hard work, determination & dedication, I have achieved the goals I have always dreamt of. This recognition serves as a reminder that anyone can accomplish remarkable things with perseverance and passion. I hope to continue using this achievement as a platform to inspire others and positively impact the world around me.
Most Side Jump Push Ups in 1 Minute (51, 53, 54, 55, 61, 63)
Fastest Time to Climb 10 Levels via Plyometric Push-Up (41.31 seconds)
Most 180 Push Ups in 1 Minute (15, 16, 23)
Most Side Jump Push Ups with Claps in 1 Minute (45, 54)
Most Push-Ups to Plank in 1 Minute (63, 66)
Most Consecutive Double High Five Push Up (50)
LONDON MARATHON 2024 FUNDRAISER
On Sunday 21st April 2024, I will be running my first ever marathon. As well as 20 other runners, on behalf of a charity very close to me and my family's hearts, Bedford Hospital Charity & Friends, I will be running 26.2 miles or 42.2km. I thrive on challenges and whilst this will push me to the max, I will conquer this quest. I am excited for the day and will put every ounce of what I have into completing this challenge. Any donations for this fantastic charity will be very much appreciated.
FIRST AID TRAINED
ENHANCED DBS VERIFIED
LET'S GET TO WORK
Interested in my services? Let's work together! Give me a call, or drop me a message at 07875 841 794. Alternatively, fill out the contact form below and I'll get back in touch with you asap!