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I currently hold 15 Guinness World Records!
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ABOUT ME

My passion lies in empowering individuals to enhance their overall well-being through the transformative power of exercise, focusing on both physical and mental aspects.

 

With extensive experience and expertise in the realm of fitness, I am dedicated to guiding and motivating people towards achieving their personal goals. By combining physical workouts with a holistic approach to mental health, I strive to create a harmonious balance that allows individuals to unlock their full potential.

 

Together, let's embark on a journey of self-improvement and discover the incredible benefits that exercise can bring to our lives.

  • Level 2 Qualified Fitness Instructor 

  • Level 3 Qualified Personal Training

  • Level 3 Qualified GP Exercise Referral 

  • Level 4 - Diabetes & Weight Loss (currently studying)      

  • University of Aberdeen - Nutrition (6-week course)       

  • TRIBOX - Level 1 Qualified

  • PT CPD (Continuing Personal Development) 

      - Advanced Training Systems

      - Business, Sales and Marketing

      - Medicine Ball Training

 

* REPs & CIMSPA accredited 

About
Guinness World Records

GUINNESS WORLD RECORDS

Being a world record holder is something that is extremely important to me. Through hours of hard work, determination & dedication, I have achieved the goals I have always dreamt of. This recognition serves as a reminder that anyone can accomplish remarkable things with perseverance and passion. I hope to continue using this achievement as a platform to inspire others and positively impact the world around me.

  • Most Side Jump Push Ups in 1 Minute (51, 53, 54, 55, 61, 63)

  • Fastest Time to Climb 10 Levels via Plyometric        Push-Up (41.31 seconds)

  • Most 180 Push Ups in 1 Minute (15, 16, 23)

  • Most Side Jump Push Ups with Claps in 1 Minute  (45, 54)

  • Most Push-Ups to Plank in 1 Minute (63, 66)

  • Most Consecutive Double High Five Push Up (50)

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MEN'S WELLNESS RETREAT

In aid on men's mental health, I hosted a men's wellness retreat alongside some of my colleagues.

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LONDON MARATHON 2024 FUNDRAISER

On Sunday 21st April 2024, I will be running my first ever marathon. As well as 20 other runners, on behalf of a charity very close to me and my family's hearts, Bedford Hospital Charity & Friends, I will be running 26.2 miles or 42.2km. I thrive on challenges and whilst this will push me to the max, I will conquer this quest. I am excited for the day and will put every ounce of what I have into completing this challenge. Any donations for this fantastic charity will be very much appreciated.

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LATEST CHARITY EVENT

24-Hour EMOM in support of Gray to Sunny Day

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PUBLISHED WORK

What makes the Modern English Football Hooligan? Understanding this Phenomenon: An Analytical Exploration into Criminological Theory, History and Identity. 
Capital Punishment - A Macabre Method of Revenge? A Justified Method of Retribution? Or Something Totally Different? 
BA Hons
MA

FIRST AID TRAINED

ENHANCED DBS VERIFIED

FULLY INSURED

SAFEGUARDING TRAINED

LET'S GET TO WORK

Interested in my services? Let's work together! Give me a call, or drop me a message at 07875 841 794. Alternatively, fill out the contact form below and I'll get back in touch with you asap!

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